.png)
Nurture U Retreat
The Nurture U Retreat is for women who are ready to invest in themselves and prioritize self-care. It’s perfect for anyone feeling the need to step away from the busyness of life to reconnect with their inner peace and creativity. Whether you're feeling overwhelmed, seeking clarity, or simply longing for time to nurture your soul, this retreat offers a safe and supportive space for personal growth and reflection. It’s ideal for those looking to rejuvenate, gain fresh perspectives, and find balance through self-care practices, nature, and community.
What will you experience in this Retreat
Who is this for
This is for you if...
-
You’re ready to discover your next chapter in life now that your kids are stepping into their own as young adults.
-
You’re eager to start a daily self-care practice but need guidance on where to begin and what tools will support your journey.
-
You’re seeking a soul-aligned community of like-minded women who inspire and uplift each other.
What does the journey look like
The Nurture U Retreat at Karuah Blooms is a soul-nourishing escape designed to help you reconnect with yourself and nature. Over the course of this restorative retreat, you'll engage in mindful practices like guided meditations, creative journaling, herbal tea crafting, and nature-inspired workshops. Whether you’re exploring self-care rituals or creating with flowers, the Nurture U Retreat offers a serene environment to rejuvenate your mind, body, and spirit, surrounded by the beauty of the bloom-filled countryside. It's a time to pause, reflect, and nurture yourself from the inside out.
Who am I to facilitate Self-care?
I’m Jodie, a proud mum of three beautiful girls. Two are now mothers themselves, embracing the next chapter of their lives, while our youngest, our Teen Maiden, is still at home with us. My own journey of self-discovery has led me into the Wise Woman phase, where I’ve found powerful tools to transform anxiety, stress, and overwhelm into a deep sense of calm.
Now, I’m passionate about sharing these tools with other women, helping them cultivate a daily self-care practice to transition into the next phase of life with calm, creativity, and confidence.
I am a Creative Mindset Coach with certifications in Mind and Body Practioner, Mindset Coach, Holistic Integrated Creative Arts Therapy Coach, Journal Therapy Coach, Practitioner in Meditation Therapies, Meditation Teacher and trainer, Practitioner in Empowerment Coaching, Mindfulness Teacher, Yoga Instructor and Flower Farmer
My Intention for you
May you be creative and allow the process of creating be the magic that brings you to life.
May you be grounded and deep rooted in your beliefs, thoughts and actions.
May you be transformed by the daily self-care practice of meditation, movement and creativity.
May you be a beautiful pink rose that transformed from the seed, deep rooted and grounded in the soil to a beautiful creative blossom.
